Stress relief leads to Wellness

Stress

STRESS

As a wellness center, we try to address all of the issues that connect to the problem you are seeking help for.

We have all heard the word STRESS, but how exactly does stress affect our bodies? When we were hunter-gatherers it was straight forward. In 2017, we first have to look at how many different types of stress there are. Each stress or affects the body in a different way.

Physical Stress
Overworking, repetitive stress syndromes, athletic endeavors, over lifting, loss of sleep, loud noises, and much more.

Environmental Stress
In our modern times, there is air pollution from all causes including fires, earthquakes, chemtrail spraying, insecticides, waste disposal, mold, radiation and volcanic activity.

Chemical Stress
Unless you eat all of your foods organically grown there will be foods that are toxic with: pesticides, preservatives,heavy metals, man-made chemicals and virus from genetically modified foods. Then, of course, there are drugs. Prescription, over the counter, recreational and marijuana. Chemical stress can change your personality because it changes the way your brain is working.

Emotional Stress
On the job performance stress, loss of a loved one including pets, family stress, marriage stress, caretaker stress, traffic stress, parenthood stress, IRS stress, election  stress, fear of terrorists, fears of all kinds, to name just a few. This list could grow extensively the more one thinks about all the possibilities. These will have a significant impact on your health.

Relieve Stress With Braintap Technology
Relax, Reboot, and Strengthen Your Busy Brain!
Brain Tap is a powerfully effective mind development tool designed to help you overcome the ill effects of the fight-or-flight response while achieving physical, mental and emotional balance. This extensively researched light & sound technology creates a perfect symmetry of sound frequencies and light synchronization for the ultimate in binaural brainwave entrainment and relaxation. The combination helps guide you to a perfect balance of left/right brain synchronization and relaxed brainwave activity. In other words, BrainTap produces the relaxation response, giving your body precisely what it needs to get back in balance and reverse the effect of stress on the body.

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In 20 relaxing minutes a day, you can eliminate stress, reduce pain, improve your golf The game, stop smoking and even lose weight. Reduces or eliminates brain fog and negative mind chatter Helps increase energy and promotes relaxation, which contributes to Healthy Sleep Habits Reduced unwanted habits & behaviors Enhanced productivity, memory, focus, creativity and improved quality of life. Whether you want to overcome stress eating, conquer a bad habit, instill a positive mindset, advance your career, master a sport,enhance learning, write the Great American Novel, get your body super fit or simply regain your health and vitality.

Adrenal Function / Sleep Issues / Body Repair
Our adrenal glands are the first line of defense against most stress. We can go into our fight or flight mechanism but some of us are always in that mode. The adrenals are supposed to produce their hormone (cortisol) in the morning. If you are stressed or drink caffeine and eat sugar they may stay producing hormones at night. When adrenal hormones are high at night (cortisol) it suppresses your sleep hormones. If you can’t sleep long and deeply enough your bodies repair and recharge time is short. If I make the analogy to an electric car: When your bodies battery wears down, systems lose their maximum function or shut down all together.
When we suddenly have an issue, if it is not trauma related it has been a while in the making. So, typically we eat too much and drink too much and sleep too little and then out of seemingly no where our back goes out. Sound familiar? So we excel at finding what the stress has affected and treat that simultaneous to the pain or whatever symptom you are having. That’s why we get far superior and faster results.