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Westside Wellness Center

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Broccoli Mashed Potatoes

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Ingredients:
4 Idaho Baking potatoes
1 cup raw broccoli
Earth Balance Spread
Sea Salt and Pepper

Instructions:
Start a pot of water to boil. Add ½ teaspoon of salt. Peel skin off potatoes then rinse and chop. Add potatoes and raw broccoli to boiling water. Boil until soft. When done, reserve about a cup of the water for later. Drain off the rest of the water. Add EB spread, salt and pepper to taste. Using an electric mixer or by hand, beat the potatoes and broccoli and add potato water until you get them to your desired consistency.

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We will provide you with a comprehensive and personal health analysis to determine whether you need Chiropractic care, blood-based nutritional recommendations, or a combintaion of both. Contact us today to learn more.